Monday, June 22, 2015

An Important Announcement

I admit I've been struggling a little bit about how to approach this post and in some moments I actually thought about not writing it at all. However, in the interest of full disclosure, I think it's important I talk about it for a bit just so you know where I'm at and since it is part of this fitness journey then why not?

As you may have read here lately, there have been some pretty big changes going on as I ramp up my efforts on my way to the Goofy Challenge. Nutrition, diet, even the entire family approach to how we deal with health and everyday life has changed and so far it has been a very positive experience for which I'm very happy, especially having my wife on board working out and eating better. One of those changes is cross-training and P90X3 which has kicked my butt in a million, albeit good ways. The effects of that have also been very positive, even if I have been sore most of the time for the past 4 weeks or so. People at work and friends are starting to notice the changes.

Which is why, I decided to become a Beachbody Coach.

Beachbody is the parent company that makes P90X3, plus many other workout videos and they have a business opportunity where you can sell their products and earn a commission for it. Coaches also give support to the people who buy the products through them at no extra cost to keep them accountable and increasing their chances of finishing their program and stick to their workouts and nutrition, thus adding value. For me, the logic behind the decision to do this is: If people ask me what I'm doing and I tell them, and they end up buying a video or Shakeology because of it, is it a bad thing that I earn a commission? For something I was going to tell them anyway? Heck no!

This is not something I was planning to do but then people actually started asking "You look good. What are you doing?" so I felt I should look deeper into it and give it a try. After all, we have three girls to take care of and money doesn't grow on trees. Plus, I got running shoes to buy you know. I see bloggers promote and endorse products they believe in all the time and in my case, P90X3 has proven to be a game changer in my fitness journey so far. I feel this a logical next step.

However, I do want to make a few things clear and put your minds at ease.

What I won't be doing

The Fat Runner has been, and will always be about my running journey and sharing it so that maybe it can help others. That is not going to change. I will not be pushing products on this blog or trying to convince anyone to buy them. 

I will also not pester anyone I have met through this blog to buy them either so friends and readers, rest assured I have not turned into a greasy car salesman and you can continue reading knowing that this place will remain what it always has been.

What I will be doing

You will see banner ads that lead to my personal Beachbody coach page on this blog. There were ads there before so the only difference is, you will see more Beachbody ones than the others. Hopefully, it will prove to be more profitable than the 18 bucks Google says I have made so far with Ad Sense... (and I'm rounding up)

When I do a workout like P90X3, I will mention it like always so you know what I'm doing fitness-wise. It is part of my journey after all. It will not be to sell it to you. If I try a new workout from them, I will review it as I always have, both the bad and the good. Just like I do when I report on running gear, watches, my bike etc... I know that cross-training is an important topic for runners and we are always looking for both practical and functional options so my reviews will focus on how these workouts impact runners.

Plus, there are several videos I have my eye on that I would like to try out and as a coach, I get a discount so it's like... cool. Win-Win.

You will see on my social media outlets (Facebook, Twitter, Instagram...) mentions and invites for Challenge Groups. This is the support part I was talking about earlier. I will be setting up these groups for people who want support and accountability while doing the workouts. A haven if you will, so they can share their experience and motivate each other. I can tell you that the support I have received from friends online has been an integral part of why I have made running a really important part of my life so being able to pay that forward is something that interests me very much. So, when you see me mention it on social media you will have a head's up and will know what I'm talking about.

Of course, I will not turn you away if you ask me about it and I have always been here to help. If you have always wondered about these videos or Shakeology or anything else I'm always more than happy to answer your questions and help out in any way I can. This blog has put me in contact with some pretty awesome people and opportunities so I'm always more than happy to repay in kind.

So that is pretty much it. 

We now return to our regularly scheduled programming.


  1. Good for you senor!!!! As I get past #KneeGate2015, I will be looking to change up my routine, as going to the gym just doesn't quite seem to be doing it for me anymore. I'm thinking the 40's may have something to do with it. Or perhaps the vino. Hmmmmm....nah. it's the decade. :p

    1. We get better with age Kim, not worse. So it's not because of the wine. It's because we ARE like wine. We improve with age. #kneegate2015 be damned! I actually know of a workout program you might be interested in. you can email me if you like.