All kidding aside, the whole issue that prompted this is very simple: The long run. It's starting to actually become, well... long. I can run seven, probably eight miles without water during the run if I really push it, but beyond that, I need to plan in advance. Also, consuming gels require plenty of water (according to the instructions) so you got to have something for that as well. During races, you got hydration stations and if you plan accordingly you probably don't need a belt but if you intend to train for those races...
In my effort to avoid the belt I tried several things. Carrying a bottle in my hand was a disaster. It threw my form off and it becomes really uncomfortable as the time passes. Then I tried hiding said bottle somewhere along the course I intended to run which turned me paranoid someone would find it. Then I tried to adjust my long run so it would pass through my house at least once and I would leave the bottle in the mail box. It didn't always work. Finally, I was watching Spirit of the Marathon on Netflix (awesome documentary by the way) with my wife. She saw all the runners there with belts on and said "Honey, you should get one of those." SOLD! Two days later I went to the LRS (Local Running Store for the uninitiated) and arrived home with my new toy.
Check out the reflective strips. Pretty handy at night
I bought the 16oz. XL version, which means it has two 8oz. bottles and fits people with bigger waists but it comes in smaller sizes and there is a 12oz. version. Based on what I read online, I was worried I was too fat for the belt to fit but there were no problems at all. There was room to spare. It fits very comfortably and it is obviously designed for runners. Once properly adjusted it fits very snugly without being bothersome. The biggest complain runners have with these things is that they move around a lot which can get annoying (and painful) but this fits just right for me. Bonus: You can use it either way. With the bottles and pocket in front or back.
The bottles by the way are very interesting. They have this seal on the spout that easily gives way when you suck on the spout or press the bottle but immediately closes up when you stop, thus restricting water flow (and a very wet mess in you shorts). It's cool but I wonder how it will hold up with repeated use. They are secured to the belt by elastic straps. Once they are in place, those babies don't move at all. The center pocket will allow you to carry even the biggest smartphone. My Brother in Law's Galaxy Note II fit with a lot of room to spare. I think it's made of neoprene but I don't think its waterproof. The adjustment clips double as holders for gels and you will need them if you plan to carry several of them for longer races.Gel packs are large and I'm not sure you can fit all you would need for a marathon in the center pocket. Of course this depends on individual needs so it will vary person to person.
Looks small in my hand but it will hold 8 oz.
It is also worth mentioning that the system is expandable. There are several add-ons for extra water bottles, cell phones and the like.
After taking it out on my most recent long run I have to say it did not disappoint at all. There is absolutely no bouncing to speak of or any annoying sloshing of water in the bottles even when they are partially filled. It did take me a couple of miles to adjust it properly as I had set the belt to the max size. The belt would slowly slip down to my butt mainly because of the weight of the full bottles but after some tightening and finding the proper position it stayed in place no problem. I have to add that tightening the belt does NOT put any extra "squeeze" on your waist. The whole thing is elastic and will not put any unwanted stress on your waist. I also have to add that I have no butt, therefore making it easier for the belt to slip down. If you have a butt you might not have the slipping problem but again, adjusting the belt properly will solve the problem easy.
So there you go. Hope this helps anyone thinking about a hydration system for their runs. I highly recommend the iFitness belt. It's comfy and practical and allows you to carry a lot of stuff like gels and phones or whatever you need it to plus, it's expandable. For around $40.00 retail, it is also reasonably priced in my opinion. For more info, here is their website.
After taking it out on my most recent long run I have to say it did not disappoint at all. There is absolutely no bouncing to speak of or any annoying sloshing of water in the bottles even when they are partially filled. It did take me a couple of miles to adjust it properly as I had set the belt to the max size. The belt would slowly slip down to my butt mainly because of the weight of the full bottles but after some tightening and finding the proper position it stayed in place no problem. I have to add that tightening the belt does NOT put any extra "squeeze" on your waist. The whole thing is elastic and will not put any unwanted stress on your waist. I also have to add that I have no butt, therefore making it easier for the belt to slip down. If you have a butt you might not have the slipping problem but again, adjusting the belt properly will solve the problem easy.
So there you go. Hope this helps anyone thinking about a hydration system for their runs. I highly recommend the iFitness belt. It's comfy and practical and allows you to carry a lot of stuff like gels and phones or whatever you need it to plus, it's expandable. For around $40.00 retail, it is also reasonably priced in my opinion. For more info, here is their website.
I love my iFitness belt! I had a couple others and it was the first one I found to truly be bounce free!
ReplyDeleteYeah, that what I like about it the most. Fitted properly, you hardly feel its there.
DeleteLove my iFitness belt!!! I had a Fuel Belt before that always bounced and slipped. iFitness doesn't move! Great choice Frank!
ReplyDeleteActually I decided to give it a look when I saw a picture of you wearing one so thanks!
DeleteNice!!
ReplyDeleteThank you for this review. I'm training for my first marathon and I'm actually about to go out the door to get a hydration belt (like you I always thought they were either for hobby joggers or elite runners, but I'm having dehydration issues if I run further than about 14 miles), and on an impulse I decided to do a quick Google search and this post came up near the top.
ReplyDeleteI assume I'll still feel a little silly at first, but when you get to a certain point in a run you kind of stop caring what you look like to other people, and I'd put hydration over appearances any day.
thanks for writing this blog. i recently took up running and just recently started running outside. whole new world. armband for iphone was a disaster. slipped off my arm constantly and i ended up getting bad irritation. my friend had one of these belts and it seemed awesome. i'd much rather keep my phone in a pouch to look at it. and holding a water bottle sucks. not only it is cumbersome but the heat from my hands led to hooot water. gross. i really want this belt but i'm really worried it won't fit me. you're thinner than i am. so i dunno. fat people need running gear too!!! how much slack did you get on that thing? how wide does it go? have you measured?
ReplyDeleteI haven't measured but the strap is elastic which is what helps keep the belt snug on your waist and keep it from bouncing around so even if you "run out of slack" you can still keep stretching it till it fits. My advice is to go to a local running store and try it out. You'll be surprised at how accommodating it can be.
DeleteLast guy on earth who ever thought he'd run, meet your female equivalent! And I DEFINITELY DID NOT want to get a hydration belt. But alas my runs have gone from 30 minutes to 75 minutes (that's what I get for telling my trainer I want to be faster....endurance training) and I need electrolytes. So I googled reviews Nd your helpful one came up. I'm a picky runner and everything has to be just so and I found your post very helpful and descriptive.
ReplyDeleteI'm glad to hear it helped. Sometimes you write this stuff and wonder so its nice to get the feedback.
DeleteBtw, nowhere in town carried that brand and I was about to order it online when I decided to check TJ Maxx just in case. And they had one, only one, and it was my size!! My guess is since they changed their name to fitletic they were getting rid of all their products that still said iFitness. I even got a cell phone holder to add on. Thanks again for your great review! I look forward to taking my new belt out for a test run.
ReplyDeleteThank you so much for this - I'm not a runner (yet) but I'm a walker and I started feeling woozy last week when I walked 8 miles- today I had a water bottle in my hand, and I realized I need something else. It's great to find some real practical advice - keep running and writing!
ReplyDeleteAnd you keep on walking. You'll get there.
DeleteI went to the iftness website. I need the belt. this could not come at a better time. i can’t find one that works for me. it is soo aggravating, i just need something that works!
ReplyDeleteI JUST STARTED RUNNING AND AM TRAINING FOR A MARATHON IN October. I have read a lot of stuff but I appreciate hearing from a self described "fat guy". I started out at 250 lbs and I agree, very little big guy stuff out there. Most of the training help is from people running 7 and 8 minute miles. I will be 60 this year so none of that for me! So, thanks for the review of the belt. Very helpful
ReplyDeleteWith a lifting belt, you do your profound stomach breath into the belt, which pushes back against your abs.Best weight lifting belts
ReplyDelete