tag:blogger.com,1999:blog-970768792371435412.post7566580996820554749..comments2024-02-22T05:00:36.613-04:00Comments on The Fat Runner: Galloway Method TipsAnonymoushttp://www.blogger.com/profile/05114349109277448312noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-970768792371435412.post-23259200751884550652015-03-03T13:17:32.389-04:002015-03-03T13:17:32.389-04:00Love Galloway. Without him, I would have stopped ...Love Galloway. Without him, I would have stopped doing longer distances! Mentally and physically it works for me!Shannonhttp://www.irunforconnor.comnoreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-46617583031554168292015-02-27T17:07:44.337-04:002015-02-27T17:07:44.337-04:00I need to get the Running until 100 book! We chat...I need to get the Running until 100 book! We chatted withe Jeff and Barbara at the Princess Expo last week and I always enjoy them so much. The 4/1 run/walk method is how I qualified for Boston last year. On Sunday, I ran my half the whole way, but now want to try a half using run walk to see if I could PR that way. It will be a fun test!Two Runners Travel https://www.blogger.com/profile/10446814348862304394noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-64739879996452691302015-02-25T13:09:07.467-04:002015-02-25T13:09:07.467-04:00You're welcome. There are more coming as well....You're welcome. There are more coming as well.Anonymoushttps://www.blogger.com/profile/05114349109277448312noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-68422648612410476442015-02-25T13:07:54.689-04:002015-02-25T13:07:54.689-04:00I know some people, and I include myself there, lo...I know some people, and I include myself there, look at this with trepidation. In my case, I admit it's a bit of an ego thing. I want to run the whole way. But the Garmin does not lie. I can be significantly faster with it. And you are dead on about recovery. Your body takes much less of a beating this way.Anonymoushttps://www.blogger.com/profile/05114349109277448312noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-75000981330037005292015-02-25T11:51:59.099-04:002015-02-25T11:51:59.099-04:00I'm definitely intrigued by this and can't...I'm definitely intrigued by this and can't wait to hear more. With my current state of motivation, maybe a different training plan is what I need? <br />Also I used a run 3 min, walk 1 min interval method for my entire marathon in Honolulu and was pleasantly surprised that I recovered very quickly, when usually marathons take me down for 1-2 days after. Sarah M.http://www.rungingerrunblog.comnoreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-50233449144211049042015-02-24T14:22:44.272-04:002015-02-24T14:22:44.272-04:00Love Jeff Galloway! Thank you for sharing these!Love Jeff Galloway! Thank you for sharing these!Runs With Pugshttps://www.blogger.com/profile/03171128110788554302noreply@blogger.com