tag:blogger.com,1999:blog-970768792371435412.post663242722791177732..comments2024-02-22T05:00:36.613-04:00Comments on The Fat Runner: Cross-Training: The Fat Runner Goes to the GymAnonymoushttp://www.blogger.com/profile/05114349109277448312noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-970768792371435412.post-28324758204008750922014-02-26T15:19:22.133-04:002014-02-26T15:19:22.133-04:00As the weather gets chillier and the holidays get ...As the weather gets chillier and the holidays get closer, it becomes harder and harder to find the energy and time to go to the gym to work out. <a href="http://movementfirst.co.uk/rules-for-a-perfect-deadlift-technique/" rel="nofollow">deadlift exercise technique</a>Abdul barihttps://www.blogger.com/profile/02394126800848561337noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-49150562964406012492013-09-05T14:38:20.646-04:002013-09-05T14:38:20.646-04:00This is great news you shared with us! Though runn...This is great news you shared with us! Though running is a great form of exercise in itself, there are muscles in our body that need to be worked out on. Sadly, running couldn't answer to all of them. And though it's true that one of the factors which stops people from going to the gym is the price, there are a lot of gyms out there that offers affordable prices without compromisng the quality of services. Which, by the way, I am happy to hear that you found. So, here's to a healthier and fitter you!<br /><a href="http://www.shesfit.com/clubs/fitness-centre-langley/" rel="nofollow">Jessica @ She\'s Fit</a>Anonymoushttps://www.blogger.com/profile/12018403717107099768noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-63072838699132171742013-08-30T11:34:29.279-04:002013-08-30T11:34:29.279-04:00Hell yeah, you should count your treadmill miles. ...Hell yeah, you should count your treadmill miles. You are still running aren't you? I just join a gym a couple of weeks ago also. We can only benefit from some gym time. Us slow runners gotta stick together. :) Anonymoushttps://www.blogger.com/profile/08716941463128440268noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-59655630044292794142013-08-29T21:22:23.929-04:002013-08-29T21:22:23.929-04:00Great job Frank!!! Great job Frank!!! Mindy Bobehttps://www.blogger.com/profile/06752837814235279145noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-35772127722340758532013-08-29T20:44:14.030-04:002013-08-29T20:44:14.030-04:00Great that you are adding strength to your trainin...Great that you are adding strength to your training routine! You will be amazed how much it helps improve your running!Wornout Soleshttps://www.blogger.com/profile/15552076508214107393noreply@blogger.comtag:blogger.com,1999:blog-970768792371435412.post-65321201790082480432013-08-29T18:04:54.733-04:002013-08-29T18:04:54.733-04:00Good luck! I love adding the strength workout to m...Good luck! I love adding the strength workout to my routine. I know my gym workouts also help my endurance :)Anonymoushttps://www.blogger.com/profile/12539751442207594582noreply@blogger.com